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The "Momnificent" Blog

Having hope is crucial not just to our happiness, but to our survival.

Apr 12, 2022

But what happens when you start to lose hope? This week’s guest, Margaret Dulaney, founder of the popular spiritual spoken word site and podcast, “Listen Well.”

In her latest...

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2 Minute Pick-Me-Up Meditation WATCH THIS!

Apr 12, 2022
 

"I don't have time for that" is what I  hear people say when I mention self-care.

And...to be honest, it's hard for me to make it a priority. It's hard for me to feel like it's okay to take...

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Get Your Teen To Talk

Apr 02, 2022

What do you do when your teen doesn’t talk to you?

Shahin Najak is a Certified Mindfulness Meditation Coach for parents, teachers and caregivers.   Her passion lies in supporting adults...

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How To Raise Successful Kids with Dr. Hal Urban

Jan 15, 2022

Dr. Hal Urban was a high school teacher for 35 years and is the author of eight books – all with an emphasis on good character. His first book, Life’s Greatest Lessons, was selected by...

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Build and Strengthen Your Body Safely on Your Joints

Nov 08, 2021

Dr. Shannon Ritchey is an Entrepreneur, Founder of Evlo Fitness, Doctor of Physical Therapy and wife. She focuses on creating safe exercise programs for those suffering like she was.

I started...

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Fostering Creativity in You and Your Child

Nov 07, 2021
 

Whether we recognize it or not, all of us have great creative resources within us, and they can help us discover greater happiness.

This week’s guest is Doug Patton, an industrial designer...

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Mindfulness Practices and MORE from an Out of the Ordinary School Principal

Nov 07, 2021
 

Matt [00:00:35] Who remembers their school days? In fact, some of you may still be at school or studying. Out of all the things we've discovered since the conception of this podcast is that when...

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Finding Your Way Out of “I’M JUST A…”

Oct 08, 2021
 

Simone inspired me this week. Do you ever struggle with beating yourself up? Self-criticism. Getting upset at your faults. And not feeling like you are good enough. Well, Simone changes all that...

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Helping Children Manage Grief and Loss with Ashley Bugge

Oct 08, 2021
 

The closest family member I’ve lost is a grandparent, uncle and aunt. I can’t imagine what it must be like to lose your mother or father at a young age, or a spouse early on in...

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My Child Struggles To ‘Do’ School - Understand Why and What You Can Do

Sep 26, 2021
 

I’ve gotten so frustrated over the years, when my student just could not do this thing we call, “school”. And not to any fault of their own. But, what do you do when a student...

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