The "Mompowerment" Blog

I had Dr. Borba on a previous episode talk about her new book, “Thrivers” which I absolutely love!

And if you haven’t read her other book called, “Unselfie” - How to...

Or, what about wishing you had more self-confidence?

These were two areas I struggled with growing up. So, when I met Hilary, I couldn't wait to hear what she had to say about this.

I'm so...

Do you ever wish you knew the right questions to ask at a parent teacher conference? What if Parent Teacher Conferences were comfortable and easy for you and you walked out feeling really great...

Prioritize self-care, stop being busy and be free to live the life you really want!

Melody Miles left the Bill & Melinda Gates Foundation, after having the ‘perfect’ life only...

I enjoyed my recent talk with Dr. Gominak. She gave me hope for parents who have kids with autism, issues with bed-wetting, anxiety, depression and more.

I love how she says, "Imagine a world...

I want you to imagine with me just for a second...your child comes home from school one day and says they want to show you something they learned that day and they close their eyes and take two...

Two former North Star students started an organization to bring free STEM activities to kids in-person and virtually. This is how it all started for me.

A few summers ago I read the book,...

Dr. Alibhai's parents escaped Uganda as refugees and started their new life in Canada. 

She took classes at night at the young age of 16 and became a certified fitness instructor.

She...

It’s time for a more compassionate and effective approach.

Dr. Ablon is director of Think:Kids, a program in the Department of Psychiatry at Massachusetts General Hospital....

Meet award-winning divorce attorney, published author, and founder of Bauer Law Group - Renee Bauer.

With nearly two decades of experience, Renee is committed to empowering all women to redefine...