The "Mompowerment" Blog

I want you to imagine with me just for a second...your child comes home from school one day and says they want to show you something they learned that day and they close their eyes and take two...

Two former North Star students started an organization to bring free STEM activities to kids in-person and virtually. This is how it all started for me.

A few summers ago I read the book,...

Dr. Alibhai's parents escaped Uganda as refugees and started their new life in Canada. 

She took classes at night at the young age of 16 and became a certified fitness instructor.

She...

It’s time for a more compassionate and effective approach.

Dr. Ablon is director of Think:Kids, a program in the Department of Psychiatry at Massachusetts General Hospital....

Meet award-winning divorce attorney, published author, and founder of Bauer Law Group - Renee Bauer.

With nearly two decades of experience, Renee is committed to empowering all women to redefine...

After 40 years in education, all of a sudden Cindy Mann felt alone.

Cindy Mann says, “It is by stopping to breathe, that I am now on freedom’s road to great beauty, joy and...

Isabella Elliot and Emily Gallo share how meditation got them through 2020.

High School Girls Meditate? And they say every classroom in the US should start this way.

Listen to these two high...

Ryan Shelton leads the Science Department at Padua Academy in Wilmington, Delaware.

He’s hiked over 1700 miles, traveled to 5 continents, managed a bakery, started a meditation center,...

New science reveals how listening changes the brain. Dr. Gold's research inspires us to create the healthy development of our next generation.

Dr. Claudia Gold is a Pediatrician specializing in...

4 Months, 1 Crazy Runner, 3,076 Miles Coast to Coast!

It’s random acts of kindness week and I have a special episode for you today. When I met Peter Halper and found out he ran across...