The "Mompowerment" Blog

Terri Kozlowski lives in Georgia and just published her first book “Raven Transcending Fear” in February which is part memoir, part self-help book. 

It's her raw and personal story...

A few months ago, I hosted a virtual book club for a month with teachers and parents. We read and discussed four chapters in Dr. Borba’s book called “Thrivers” - The Surprising...

YOU Want…

Empowered, CONFIDENT, Successful, Happy, HEALTHY, CREATIVE KIDS!

Who doesn’t? But something always seems to get in the way.  You get frustrated trying to help...

In this BONUS video I put together for you, I lead teens through a simple Mindfulness lesson.

Our kids are the smartest on record, but also the loneliest, most stressed, risk averse, and depressed....

In this Part 2 of 2 Presentation, Dr. Borba speaks to the teachers in my school and two other elementary schools about the 7 Teachable Skills that help kids thrive!

Our kids are the smartest on...

I had Dr. Borba on a previous episode talk about her new book, “Thrivers” which I absolutely love!

And if you haven’t read her other book called, “Unselfie” - How to...

Or, what about wishing you had more self-confidence?

These were two areas I struggled with growing up. So, when I met Hilary, I couldn't wait to hear what she had to say about this.

I'm so...

Do you ever wish you knew the right questions to ask at a parent teacher conference? What if Parent Teacher Conferences were comfortable and easy for you and you walked out feeling really great...

Prioritize self-care, stop being busy and be free to live the life you really want!

Melody Miles left the Bill & Melinda Gates Foundation, after having the ‘perfect’ life only...

I enjoyed my recent talk with Dr. Gominak. She gave me hope for parents who have kids with autism, issues with bed-wetting, anxiety, depression and more.

I love how she says, "Imagine a world...