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The "Momnificient" Blog

A Pandemic Picture Book for Kids

May 11, 2021
 

I want you to imagine with me just for a second...your child comes home from school one day and says they want to show you something they learned that day and they close their eyes and take two...

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Free Stem Activities for Kids

Apr 29, 2021
 

Two former North Star students started an organization to bring free STEM activities to kids in-person and virtually. This is how it all started for me.

A few summers ago I read the book,...

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Dr. Alibhai - Family Doctor in British Columbia - Mother of 3 Boys

Apr 24, 2021
 

Dr. Alibhai's parents escaped Uganda as refugees and started their new life in Canada. 

She took classes at night at the young age of 16 and became a certified fitness instructor.

She...

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Kids With Challenging Behavior Are Tragically Misunderstood.

Mar 20, 2021
 

 

 

It’s time for a more compassionate and effective approach.

Dr. Ablon is director of Think:Kids, a program in the Department of Psychiatry at Massachusetts General Hospital....

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So many women are going through divorce, but so few are actually talking about it.

Mar 13, 2021
 

Meet award-winning divorce attorney, published author, and founder of Bauer Law Group - Renee Bauer.

With nearly two decades of experience, Renee is committed to empowering all women to redefine...

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Breathing Helped Former Head of School Transition Into Retirement

Mar 06, 2021
 

 

After 40 years in education, all of a sudden Cindy Mann felt alone.

Cindy Mann says, “It is by stopping to breathe, that I am now on freedom’s road to great beauty, joy and...

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High School Seniors Handle Stress With Mindfulness Practices

Feb 27, 2021
 

Isabella Elliot and Emily Gallo share how meditation got them through 2020.

High School Girls Meditate? And they say every classroom in the US should start this way.

Listen to these two high...

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Ryan Shelton - Physics Teacher Begins Each Class With 3 Minutes of Mindfulness

Feb 23, 2021
 

Ryan Shelton leads the Science Department at Padua Academy in Wilmington, Delaware.

He’s hiked over 1700 miles, traveled to 5 continents, managed a bakery, started a meditation center,...

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Quick Diagnosis and Overmedication - What's Really Going On?

Feb 20, 2021
 

New science reveals how listening changes the brain. Dr. Gold's research inspires us to create the healthy development of our next generation.

Dr. Claudia Gold is a Pediatrician specializing in...

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Random Acts of Kindness Week - A Touching True Story

Feb 15, 2021
 

 

4 Months, 1 Crazy Runner, 3,076 Miles Coast to Coast!

It’s random acts of kindness week and I have a special episode for you today. When I met Peter Halper and found out he ran across...

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